tag:blogger.com,1999:blog-215756942485897439.post8927507694652384961..comments2023-08-16T01:22:18.126-07:00Comments on Clippin' Along: Running into Clarkstonprotometal @ clippinalong.blogspot.comhttp://www.blogger.com/profile/00136868195365402745noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-215756942485897439.post-80437177746585702972011-09-26T16:39:55.947-07:002011-09-26T16:39:55.947-07:00Thanks for the tips Matt!Thanks for the tips Matt!protometal @ clippinalong.blogspot.comhttps://www.blogger.com/profile/00136868195365402745noreply@blogger.comtag:blogger.com,1999:blog-215756942485897439.post-53306622576913581482011-09-24T17:14:07.020-07:002011-09-24T17:14:07.020-07:00Great Josh and good luck next week. Part of my pr...Great Josh and good luck next week. Part of my pre-race routine always included a 2 mile run the day before the race just to keep my legs sharp. I would run the first half mile at my autopilot pace which was about 8:30 and then run 1 mile at my intended race pace and then finish up with a half mile on autopilot. It always worked for me. Good luck.BREAKINGPOINThttps://www.blogger.com/profile/04914171054021943064noreply@blogger.com