There is a lot of waiting going on in our household lately. Top on the hit parade is this little lady:
Cute little baby face |
The other thing I'm waiting for is the Brooksie Way Half Marathon, which is on Sunday, September 30. I've been ready to go for a couple weeks now, and even more so after the past week.
Last Sunday, we had the Brooksie Way practice run. As I hadn't run the course since last year and because I hadn't run 13.1 miles since March (my recent long runs have been in the 10 mile range), I thought it would be a good idea to participate. I ran with a few people from my half marathon team from work. My goal was to run the course "easily" with steady pace, and that is what I did. Other than on a couple of Brooksie's infamous hills, I was never really breathing hard and just concentrated on my pace and strides. I was helping a teammate finish strong, so I tried to go up hills at a good pace and slowed on the down hill to let her catch up. It seemed to work pretty well as she set an unofficial PR in a practice run (and hopes to drop about 5 minutes next Sunday).
We ran the course in a little over 2:10, which is about 20 minutes longer than I hope to run next Sunday. I think I made the correct decision to not push too hard and not race the thing. I was able to get the confidence that the distance shouldn't be a huge issue, my legs got the work and I relearned the course.
I am as ready as I think I can be for this race. With Princess C on the bike Tuesday after work. I had a great 5k run. I felt really strong, my legs felt strong - I can only hope I get something close to that on race day. This morning I had a decent run as well, doing half of a half marathon at about 30 sec / mile off race pace. There is a balancing act between staying fresh and keeping "in practice" and not doing too much and injuring or straining myself. I really wish the race was tomorrow as I'm having "taper madness", even if it is only for another week. I need to get through the week, do as well as the race as I am capable of, and get ready for baby time. I think the race is keeping me occupied and I'm not as anxious about baby girl and the whole birthing process (believe me, I know I have the easy part in this) as I otherwise would be.
After the race, the rest of the racing calendar for the year is blank. I plan to race, but will do so as our family schedule allows. I still have 5k and 10k goals to hit for the year, but if mama, baby or the kiddies need me, running races is a very minor consideration.
The waiting is the hardest part, but I think I'm ready for it all. Ready as anybody can be. Sing it Steven!
No comments:
Post a Comment