I am using this plan, just removing Week 1 |
Even though my "official" "training" is just starting, a couple things have come from the runs. Yesterday, I had a pretty decent 3 mile run (wish my legs felt that good during my race a couple weeks ago) and I had my running music playing (I'll do a running music post at some point). Anyhow, Raw Power by Iggy and the Stooges came up as well as "Gimme Danger" and "Search and Destroy" from the same album. Since I always need a theme song for my running adventures, I decided that the song and theme would be RAW POWER. I need to tap into my raw power and unleash it. I can feeeeeel it.
Iggy has a ton of energy is still pretty ripped.
This morning I got up about and hour early and ran 5 miles. I have run before work a couple times before, but this was the first time I felt like I could make it a regular thing. Today, I started out at an easy pace. After a couple miles, I decided I felt too good and thought I should look at my watch. I was going slower than I thought, so I had to go faster, as this was supposed to be like a tempo run. It went pretty well overall and I felt a bit energized during work. I'll need to go to bed a bit earlier, but I can do this.
I'm excited about getting ready for the marathon!
Good luck! I forgot which marathon you're doing?
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